Flag rugby is a modified non-contact team game in which each player wears a belt that has two velcro tags or flags attached to it. Play is similar to rugby league where players attempt to retain possession of the rugby ball by running, dodging, and passing the ball up the field in an attempt to score or get "a try". The defenders meanwhile attempt to prevent the opposition from scoring by "tagging" or pulling off the velcor flag from the ball carrier's belt.

No special equipment is needed. Typical rubber soccer cleats are recommended but running shoes are fine too. Players will be provided with a game shirt to wear during training and games. The shirt is the players to keep. The flag belts and rugby balls are supplied by Cobourg Saxons Rugby Club.

In 2023, all practices are Friday evenings from 6pm until 7:30 at Westwood Park in Cobourg starting May 26, 2023. Under 9 and Under 11 rugby is played in a Festival format with teams entering 1-2 festivals per month from May through to August, with the season wrapping up with the Ontario Rugby Union Minis Festival in September. Festivals are one day events held on either Saturday or Sunday and typically run from 8:30am to 1pm. Festivals are never organized on long weekends.

Yes, Flag Rugby is co-ed and players are organized according to age. There is no tackling in Flag Rugby as the object of the game is to remove the ball carrier's flag.

We understand that summer is a busy time for families, if you are unable to attend a practice or a festival please let your coach know as soon as you are aware of the conflict.

Registration is administered by Ontario Rugby Union via a third party company called Sport Lomo. The link and instructions for registration can be found by visiting www.cobourgrugby.com/register.